In terms of Susan Lucci‘s well being, she’s main along with her coronary heart.

The All My Youngsters alum just lately revealed that she modified her weight loss program after present process two coronary heart surgical procedures within the final 5 years. In actual fact, there’s a trio of meals the cleaning soap star makes a degree to eat on daily basis: salmon, blueberries and kale.

“My physician instructed me, ‘You retain doing what you are doing as a result of one thing good will come from that,'” Susan, 77, instructed Fox Information in an interview revealed Feb. 28. “It began with superfoods. I do have the occasional pasta and carbs. However the hot button is moderation.”

The daytime TV actress defined that she follows a Mediterranean weight loss program—which largely consists of greens, fruits and complete grains, per the Cleveland Clinic—and avoids meals filled with ldl cholesterol.

“My husband was an govt chef educated in Europe,” she famous of her late husband Helmut Huber. “I bear in mind I might eat every thing that he was cooking. It was like monopoly meals, and I did construct up ldl cholesterol. It is not about being fashionable, it is about being your greatest self.”