Immune Boosting Apple Cider Smoothie

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Get your immune system prepared for fall with this scrumptious Vitamin C-boosted APPLE CIDER SMOOTHIE made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience!

With an Natural Fruit Taste that tastes citrusy with notes of orange, it blends completely into this single-serving smoothie. It’s excellent for a light-weight fall breakfast or snack on the go. Get the recipe beneath!

Why Is Liposomal Vitamin C Higher?

Right here’s why liposomal vitamin C is greatest: Analysis reveals that we solely soak up about 14% of the vitamin C we get from conventional vitamin C dietary supplements like tablets. However absorption charges with liposomal vitamin C (like in Aurora Nutrascience Mega-Liposomal Vitamin C) are nearer to 90%! It’s additionally gentler on digestion and fewer more likely to trigger abdomen upset.

Liposomes are a nutrient supply system fabricated from tiny spheres fabricated from lipids (fat). They encompass and shield vitamin C inside every microscopic droplet, so it might survive digestion after which get to your cells the place they’re wanted.

With liposomal vitamin C, you get extra in your cash because you’re absorbing most of it.

GET THE RECIPE!

Immune Boosting Apple Cider Smoothie

Get your immune system prepared for fall with this scrumptious Vitamin C-boosted Apple Cider Smoothie made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience! With an Natural Fruit Taste that tastes citrusy with notes of orange, it blends completely into this single-serving smoothie. It’s excellent for a light-weight fall breakfast or snack on the go.

Prep Time 5 minutes

Whole Time 5 minutes

Course Appetizer, Beverage, Breakfast, Lunch, Snack

Delicacies American, Wholesome

Servings 1

Energy 190 kcal

Components

¾ cup vanilla Greek yogurt
½ cup apple cider
15 ml 1 tablespoon Aurora Nutrascience Mega-Liposomal Vitamin C*
cinnamon for garnish

DIRECTIONS

Place vanilla Greek yogurt and apple cider in a blender. Mix till easy.
Add Aurora Nutrascience Mega-Liposomal Vitamin C after which gently whisk into the yogurt/cider combination.
Pour right into a glass and garnish with cinnamon.
Get pleasure from your boosted liposomal vitamin C smoothie!

Notes

*NOTE: By no means course of liposomal nutritional vitamins within the blender. Combine in with a spoon or whisk. Refrigerate after opening.

Vitamin

Energy: 190kcalCarbohydrates: 35gProtein: 14gFats: 0.1gSaturated Fats: 0.03gPolyunsaturated Fats: 0.1gMonounsaturated Fats: 0.01gLdl cholesterol: 6mgSodium: 56mgPotassium: 272mgFiber: 0.2gSugar: 32gVitamin A: 1IUVitamin C: 3000mgCalcium: 11mgIron: 0.1mg